Maha Mrityunjaya Mantra in English | Great Death-conquering Mantra

Maha Mrityunjaya Mantra is one of the most powerful and ancient healing mantras in the yoga tradition. It is a long and complex phrase that requires effort to understand its many layers of meaning and uncover its transformative powers.

This Sanskrit verse of Shiva, the ultimate protector and herald of victory, is believed to have the power to conquer death and bestow inner peace, strength, and prosperity on those who chant it. The sages have considered the Maha Mrityunjaya Mantra to be no less than the heart of the Vedas – ancient texts filled with wisdom and spiritual insight.

Along with the revered Gayatri Mantra, it is of utmost importance among the countless mantras used for deep contemplation, self-realization, and meditation.

What is Maha Mrityunjaya Mantra?

Maha Mrityunjaya is a powerful and ancient Sanskrit mantra that is chanted for protection, healing, and overcoming the fear of death. The word “Maha” means great, “Mrityu” means death, and “Jaya” means victory or victory. Therefore, Maha Mrityunjaya is known as the “Great Death-conquering Mantra”. It is sometimes written as one word or without the “a” at the end, such as “Mahamrityunjaya”.

This mantra invokes the power and qualities of Shiva, who is known as the lord of destruction and transformation. Shiva is associated with the third eye, which represents the power of spiritual knowledge and wisdom beyond the physical realm. He represents the cycle of life and death and invokes the power to transform negativity into new growth and opportunities. He is also known as the Great Yogi and is often depicted sitting in meditation or a state of cosmic dance.

The Mahamrityunjaya Mantra is also known as the “Trimbakam Mantra”, which alludes to the three wise eyes of Shiva or the “Rudra Mantra”, symbolizing the fierce and formidable nature of Shiva. This mystical mantra is sometimes called the Mrita-Sanjeevani Mantra, about its role in reviving life after performing rigorous penance for Shiva.

Maha Mrityunjaya Mantra In English

This sacred phrase is usually divided into four lines, each line containing eight syllables:

Aum Tryambakam Yajaamahe Sugandhim Pushtivardhanam |
Urvaarukamiva Bandhanaan-Mrityormuksheeya Maamritaat ||


We worship the one with three eyes, who is fragrant and who nourishes all.
Just as a fruit breaks from the bond of the stem and falls, so may we be freed from death and impermanence.

Maha Mrityunjaya Mantra Videos

Maha Mrityunjaya Mantra in Sanskrit

Maha Mrityunjaya Meaning

The usual translation of this Sanskrit mantra is:

We meditate on the three-eyed one, who is fragrant and nourishing for all. Just as a ripe fruit falls easily from the stem of a plant, it can liberate us from ignorance, untruth, and death, to immortality.

The word-for-word translation is:

  • Om – primordial sound, absolute reality
  • Trayambakam – Three-eyed (Shiva)
  • Yajamahe – We worship, we rejoice in meditation, we worship
  • Sugandhim – Fragrant, sweet smell, aroma of devotion
  • Pushtivardhanam – Giver of nourishment and sustenance
  • Urvarukamiv – like ripe cucumber or melon
  • Bandhanaan – bondage or attachment to ignorance and untruth
  • Mrityur – the bondage of death or impermanence
  • Mukshiya-You liberate us
  • Maamritat – from immortality

How to Chant the Maha Mrityunjaya Mantra

  1. To start, find a quiet and peaceful place where you can sit comfortably without any distractions. You can choose to burn candles or incense to create a calming atmosphere.
  2. Close your eyes and take a few deep breaths to center yourself and focus your mind on the purpose of your lesson.
  3. Start chanting the mantra with a calm and steady voice, allowing the sound vibrations to resonate within you. Say the mantra out loud while focusing on your breathing.
  4. You can use rosary beads (prayer beads) to help you count the repetitions and keep your mind focused. It would be best to use Rudraksh’s rosary.
  5. Focus on the healing and revitalizing energy of the mantra and the benefits it brings to your physical, mental, and spiritual well-being. Direct your inner awareness towards the heart chakra or brow center.
  6. As you continue to repeat this, try to lower your voice to a whisper while focusing on your breathing. Eventually, work towards chanting it silently in your mind.
  7. Keep repeating the mantra until you reach 108 repetitions (one mala is 108) or as long as you wish.
  8. When you finish reciting the mantra, take a few deep breaths to feel the effect of the power of the mantra on your body, mind, and heart.

Maha Mrityunjaya Mantra Benefits

  • Regular chanting of the Mrityunjaya Mantra bestows protection on your family. This mantra assures them of their good health and the welfare of their family. It provides a healthy mindset and emotional capacity.
  • People who chant this mantra increase their lifespan and have less fear of disease and death. This fills their life with happiness and prosperity.
  • Apart from balancing mental and emotional health, Mahamrityunjaya Mantra rejuvenates and nourishes the health of the performer and reduces stress by removing any diseases and bad habits.
  • Lord Shiva is known as the most merciful god in Hinduism and he is very easy to please. One must be completely devoted to Him alone, and perform any ritual or mantra with purity of heart.
  • By regular chanting of Mahamrityunjaya Mantra, he and his entire family get the blessings of protection from Lord Shiva. They get protection from all kinds of negative energies and sudden death.


Maha Mrityunjaya Mantra is an ancient and powerful mantra that has been revered for centuries. By incorporating this mantra into your daily routine with true devotion, you can experience a profound change in your physical, mental, and spiritual well-being.

As you chant the Mrityunjaya Mantra in English, let its divine energy guide you in the journey of self-discovery and inner peace. Embrace its eternal wisdom, and find solace in its profound wisdom as you go through the trials and tribulations of this human life.

With each reading, feel a deeper connection with the ultimate reality and experience a sacred bond with the divine energies. Remember, regular practice and a focused mind are the keys to getting the full benefits of this mantra.